At Longhorn Dermatology, we’ve been helping the Spicewood, TX, community maintain healthy, radiant skin for over a decade. Our board-certified dermatology team provides expert care. Explore services ranging from skin cancer screenings to sun damage treatments and even medical-grade skincare products to help keep your skin safe and glowing all year.
Spring Sun Protection Tips for Healthy Skin
1. Apply Sunscreen The Right Way, Every Day
Daily sunscreen use is one of the best ways to protect your skin. Choose a broad-spectrum sunscreen with at least SPF 30 and apply it 15 minutes before going outside. If you’re looking for an easy, skin-friendly option, the Epionce Daily Shield Tinted SPF 50 provides high-level protection while evening out skin tone. Here are some sunscreen tips to guide your application:
- Apply sunscreen to all exposed areas, including the face, neck, ears, and hands
- Reapply every two hours, especially if swimming or sweating
- Use at least a nickel-sized amount for the face and a shot-glass amount for the body
2. Wear Protective Clothing and Accessories
Sunscreen alone isn’t enough to provide comprehensive sun protection. What if you forget to reapply on time or miss a patch of skin? Wearing lightweight, long-sleeved shirts, wide-brimmed hats, and UV-blocking sunglasses adds another level of defense against unwanted sun exposure. Look for UPF-rated clothing that helps block harmful rays while keeping you cool.
3. Seek Shade During Peak Hours
The sun’s rays are strongest between 10 a.m. and 4 p.m. When possible, plan outdoor activities in the early morning or late afternoon. If you’re outside midday, seek shade under trees, umbrellas, or shelters to minimize direct sun exposure.
4. Treat Visible Signs of Sun Damage
Sun damage can still occur despite your best efforts. If you’re noticing dark spots, uneven skin tone, or fine lines, Longhorn Dermatology offers advanced treatments like:
- Epionce MelanoLyte Skin Brightening products for dark spots and hyperpigmentation
- Skin cancer screenings to promote early detectionÂ
- Sun damage treatments to reverse visible signs of damage and restore healthy skin
- BOTOX® Cosmetic and JUVÉDERM® injections
Prioritize Your Skin Health This Spring
Sun protection isn’t just about avoiding a sunburn. It’s about preventing long-term damage and reducing the risk of skin cancer. At Longhorn Dermatology in Spicewood, we’re dedicated to helping you achieve healthy, protected skin no matter the season. If you’re due for a skin cancer screening or want expert recommendations for sun protection and sun damage repair, schedule an appointment today at 512-961-5250.Â